YOGA CLASSES IN PURLEY AT THE PURLEY SPORTS CLUB
The Ridge, Purley, CR8 3PF
Yoga classes in Purley during school terms:
Monday, Tuesday and Thursday Mornings: 9.30 – 11.00am
Monday Evenings: 20.15 – 21.30pm.
Investment: £10 per class if you pay in advance for the full term – terms are between 10 – 14 weeks Missed classes can be filled in on another day during the same week and do not carry over to other terms or people. £13 per drop-in class.
AUTUMN TERM: 11 September – 21 November 2017. Investment: £110 -11 weeks and £90 for Thursdays – No class on Thursday 9 Nov.
SPRING TERM: Starts on the 8 January 2018
MASTER CLASSES – Yin Workshops – last Saturday of the month:
26 August: 14.15 – 17.15 pm: 3 hours of Yin Yoga – CPD for yoga teachers.
Investment: £25 per Workshop. Space are limited to only 16 students per workshop – Book Soon!
Non club members are welcome. Classes are for all abilities, beginners welcome. Mats, blocks, bolsters, lavender eye-bags and blankets available.
The session will end to the soothing and healing sounds of the Earth Gong during meditation – presented by Gong masters Gary and Olga Evans.
After a ‘bring and share’ lunch – Hilde Eiselin – a Neuroscience expert and Yoga teacher from Ireland, will present to us with an interactive introduction: ‘Live the Life You Love’.
The afternoon’s Yin Yoga Session will be a preparation for the colder months approaching. “Let the leaves fall and settle…” A nourishing inward journey preparing the body to shed and let go. During this 2 hour workshop we will turn inward, to explore the Lungs and Large Intestine Meridians, associated with the autumn. A mindful ‘chill-out’ while you reset and re-balance every level of your being. You will feel grounded, centred and able to take a deep full breath in to let go of the things in your life that no longer serve you.
Venue: St. Mark’s, CHURCH ROAD, WOODCOTE, PURLEY, CR8 3QQ
Investment: £80 – 5 hours (CPD) of rejuvenating yoga, a Neuroscience interactive introduction, a gong sound bath, refreshments, snacks and cake!
Classes at David Lloyd Purley on Saturday Mornings at 8.20am – Members only https://www.davidlloyd.co.uk/clubs/purley
Other Services at Foxley Lane Dental Care:
One 2 One classes: £60 per hour.
Assisted Yin Yoga Therapy: £75 for the not so flexible and those recovering from injury.
Bowen Therapy: £45
Private Lessons in your own Space: £60 per hour plus time from door to door and petrol charges.