There is more to us than the eye can see…The chakras are the bridge between our inside and outside world.’

In Indian Sanskrit the word Chakra means wheel or disc. The Chakras are the seven energy centres located along the spine. They affect your physical, emotional, mental and spiritual well-being. They are located at the major plexuses of arteries, veins and nerves in the location of the endocrine glands. In the West we talk of the Endocrine System – in the East it is known as the Chakra System.

Think of your body as a computer and the Chakras are like our database. The Chakras spin within the body like windmills, channeling the Universal Life Force into and through us. They are part of the energetic body and regulate our energies, emotions and health.

Each Chakra relates to different aspects of our life. The lower Chakras relate to fundamental requirements, such as survival and sexuality. Their effects become elevated to higher level of functions and desires, such as love, communication, intuition and spirituality as they move up the body.

Each Chakra is associated with a specific colour from the seven rays of the spectrum of light – the rainbow – and resonates at a different sound frequency and element. We can balance and optimise the functions of the Chakras through Chrystal Healing, guided meditations, focusing on their location, visualising their colour, chanting and with yoga postures. Balancing the Chakra system clears the path to deeper personal fulfilment, wholeness and harmony with the world. Together the seven major Chakras form a holistic system. You feel physically and emotionally in balance when the Chakras spin together in synchronicity. When they are out of balance – either spinning too fast or too slow – your life force becomes weak and as a result, you feel emotionally less content, unloved/jealous and unhealthy.


Chakras:                                                      Element and Issues:                                                                         Bija Sounds and Mantras: 

 SAHASARA- WHITE  Thought – GROWTH, SPIRITUALITY, FAITH, Beyond self – Pituitary Gland OM – I Understand
 ANJA – PURPLE  Light – CLARITY, VISION, 6th SENSE, Intuition – Pineal Gland  Om – I See
 VISHUDDHI – BLUE Space – COMMUNICATION, EXPRESSION, Hearing – Thyroid and Throat/Voice  Ham – I Speak
 ANAHATA – GREEN/PINK Air –  LOVE, COMPASSION, TRUST, Touch – Thymus Gland and Heart  Yam  – I Love
 MANIPURA – YELLOW Fire – POWER, CONFIDENCE, WILL, EGO, Sight – Pancreas, Stomach/Spleen  Ram – I Do
 SVADHISTHANA- ORANGE Water – SEXUALITY , PLEASURE / PAIN, JOY, Taste – Gonads Reproduction/Fertility  Vam – I Feel
 MULADHARA – RED Earth – GROUNDING, SURVIVAL, Smell – Adrenals, Kidneys, Bladder  Lam – I Am