Yin Yoga Advanced Training:
21 – 27 April 2019 – at the exclusive Villa Le Pena, outside Tarifa in sunny Spain.
Retreat is a form of ‘Yielding’ – an invitation for going deep inside and an opportunity to really immerse into the practice, the philosophies and the theories.
The Yogic path is a gradual process… This training emphasise on the deep mindfulness of the Yin yoga practice, Chakra -meditations and theories, the more energetic Yang-flows, various other meditations techniques, Yogic -and Buddhist Philosophies, loving-kindness (Metta -practices) with a focus on the anatomical as well as energetic systems of the body…
To be removed from the distractions from the outside world, our to do lists and our daily activities help us to immerse deeper into the practices. Away from our work and family responsibilities we can throw ourselves deep into the studies…. When taking the time out for ourselves and practicing Svadhyaya (self investigation and study of the scriptures) we don’t only align with ourselves but, also with the Universe. When we are connected to the forever flowing abundance of the Universe we can truly give from our hearts and inspire our students from a higher vibrational level…
“It is essential sometimes to go into retreat, to stop everything that you have been doing, to stop your experiences completely and look at them anew, not keep on repeating them like machines. You would then let fresh air into your mind. Wouldn’t you?” — Krishnamurti
Recommended flight details:
EasyJet EZ8901: 21 April – 6.55 from Gatwick North to Gibraltar arrives at 11.00
Return: EZ8902: 27 April from Gibraltar 12.15 to Gatwick arrives at 14.02