Yoga Weekend at Florence House: 7 – 9 February 2020

You are invited to join Regina Kerschbaumer for a Yin and Yang Yoga weekend retreat by the sea in the idyllic setting of Florence House, just 5 minutes walk from the spectacular Sussex Coast.

‘On the brow of Seaford Head, Sussex, sits Florence House; rock solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose – a haven for the spirit however the wind blows’.

The perfect place to celebrate the return of summer. A time to de-stress, to find peace and to rejuvenate your energies after the cold, dark winter. Here you can escape from the noise and fuss of daily life. An opportunity to be with other like-minded yoga people, to reconnect with yourself and listen to your heart. “Stretch into Stillness and Health” with Yin & Yang yoga classes, guided meditations and plenty of free time for invigorating sea walks, relaxing with a book and chatting over coffee in the beautiful gardens or just soaking up the sun on the beach…

Come with a friend or partner and enjoy the peaceful atmosphere of this warm and friendly retreat centre while enhancing your yoga practice. Spring clean your body, mind and soul and to put the bounce back into your step for the Spring of 2020.

Florence House is well-known for its fantastic vegetarian food. The cosy bedrooms all have views of the grounds or Seaford Head. The yoga room is huge and light-filled and there is a wonderful yurt in the grounds for Meditation. The house also has a large lounge with a log fire and beautiful gardens to enjoy.

Price Sharing: Standard price £375 for a shared room (twin/double/triple). Single rooms may be available at £450.  Reserve you space with a £150 non-refundable deposit.

Included: Accommodation, all meals, all yoga and meditation classes.

Not included: Travel & alcoholic drinks