“Regi is a wonderful yoga teacher. My health has improved hugely in the 2 years that I have been coming to her classes. I am 66 and wish I had met Regi sooner. I never thought I will be able to do handstands at this age…!”
Yin and Yang Yoga classes for all abilities.
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing and is beneficial to everybody. Yin yoga helps you to regain the freedom in the joints, improves your organ health and also an essential complement to all other sports.
Invest in your own health and well-being, bring your mat and join me on Zoom live or at studio BE. I look forward to seeing you on your mat.
|Until further Notice||Monday Evenings: 07:30 – 20:50pm||Wallington High School for Girls, Woodcote Road, SM6 0PH http://www.wallingtongirls.sutton.sch.uk/||£15|
9:00 – 10.30am
|Online via Zoom. https://www.yogaorchid.com/classes||£12|
19.30 – 20.15pm
|studio Be – ‘stretch and unwind’ – Yin Yoga||$20 per month|
7.15 – 7.45am
|studio Be – ‘wake up and glow’ – Chakra Meditation and Bija Chanting||$20 per month|
|Private Classes in the comfort of your own home – 1 hour extra for door to door travel time, plus £20 per person if more than 2 students||£80|
|Private Classes in the comfort of your own home – 1 hour extra for door to door travel time, plus £20 per person if more than 2 students||£120|
|Weekly||Saturday Mornings 7.45 – 8.30am||David Lloyd members only https://www.davidlloyd.co.uk/clubs/purley||Members only|
|Weekly||Saturday Mornings 9.00 – 9.45am||David Lloyd members only https://www.davidlloyd.co.uk/clubs/purley||Members only|
Online Classes: £66.50 (7 weeks) or £12 per drop-in class
- £9.50 per class (per household) if you pay in advance for the full block of 7 weeks.
- Missed classes can be made up by catching up with the recording in during the same week.
- Classes are for all abilities, beginners, men and women are welcome. Bring your yoga mat, props, a blanket for relaxation, your mothers, fathers, sons and daughters – come and join us!
- Introduce 3 friends and get 2 classes for free!
- For more information call me! Regina: 0787 613 3036 or https://www.facebook.com/YogaOrchid/
Join me at studio BE: $20 per month and even less if you join me for the year!
I’m thrilled to be launching live online classes with studio BE, a gorgeous new virtual studio for yoga, meditation, mindfulness and more.
studio BE is a network of warm-hearted, down-to-earth expert wellness professionals who are re-imagining collective well-being. We’re all about leveraging technology for the collective good — and amplifying dedicated teachers’ voices along the way. Our innovative platform offers a seamless experience for both people and companies seeking healthier integration of work and life.
I am loving being part of this team and would love to share a 14 day free trail with you.
For a complimentary 14-day trial click here
“I have been going to Regi’s Yin Yoga class for about 3 years now. She is a fantastic teacher with an incredible in-depth knowledge of the anatomy which she instinctively shares with her students….. A really beneficial style of yoga for all ages and abilities shared by a warm and experienced, patient teacher. Would highly recommend.”
“I really love my yoga classes with Regi. The work seems subtle, yet it transforms my body, my emotions and even my thoughts. Regi is insightful and pragmatic. With her, the journey is about you, the individual, getting the very best out of this present stretch for you, not in comparison with some fancy yoga picture. I have noticed my strength, tone, posture, flexibility and health improve on this course. I sincerely recommend her.”