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Yin Yoga Workshops in Purley

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 Yin Yoga Master Classes at The Purley Sports Club

Yin Yoga works the deeper levels of the body: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. The long held, passive nature of the Yin postures enable the release of tightness within the joints, but also for a deeper journey to unfold into the meditative aspects of yoga – a bridge to living life mindfully.

Suitable for yoga practitioners of any level. For students and teachers who would like to gain a deeper understanding of the principles of Yin Yoga. These workshops count towards CPD for Yoga Alliance UK teachers.

28 December

End of the 2019 – Gratitude – Yin Yoga Master Class

Rather than setting goals and planning what we want to achieve next year, let’s decided to first spend time in gratitude. Join me for 3 hours of deep, relaxing and rejuvenating Yin Yoga while we reflect in mindfulness with gratitude on the past year…

“Gratitude is such a simple way to access appreciation in your life. It can switch the mundane to the magical. To be grateful for all – good and bad – helps to unlock the heart. Cultivating gratitude increases wellbeing, happiness, energy, optimism and empathy.”

 

25 April

Spring Celebration –  Yin Yoga Master Class

This 3-hour workshop focuses on balancing the energies of the Wood Element.

Celebrate the return of Spring – the season of new beginnings. Only £30 for this 3-hour workshop. Immerse yourself in the practice and theory of Yin Yoga, Meridian Lines and Chakras. ‘Stretch into Stillness and Health’  – shifting and lifting any sluggishness from the cooler months. Restore your vital energies and put the ‘Spring’ back in your step.

The human body is very much influenced by the change of the seasons. This workshop will help to balance and restore the energies – Liver & Gall Bladder Meridians – the Wood Element.

 

Investment: £30 per Workshop and £2 entry charge for non-club members

 

  • Time: 14.15 – 17.15pm
  • Venue: THE PURLEY SPORTS CLUB, PURLEY, SURREY, CR8 3PF (£2 entry fee for non-members, however parking is free!  20min walk from Purley rail station)
  • Investment: £30
  • Numbers are limited and so booking is essential. Payment will reserve your place. Places on these unique workshops sell out quickly – book soon!
  • Get in touch to book your space