“Yoga is not a religion. It is a science,
science of well-being, science of youthfulness,
science of integrating body, mind and soul”
Namaste… Welcome to Yoga Orchid
My name is Regina Kerschbaumer. I am a holistic wellbeing expert with nearly four decades of body work experience. I am the founder of Yoga Orchid, a yoga, meditation and mindfulness teacher, a practicing Bowen and IFS Therapist as well as a Hypnotherapist.
With me…it’s personal!
My passion towards helping others has driven me to where I am today. I have a holistic approach, focusing on Mind, Body and Spirit and together we will achieve great results.
I am a highly qualified Senior Yoga Teacher (SYT), endorsed by Sarah Powers of the Insight Yoga Institute with many years of extensive training and experience. My classes are suitable for people of all levels, ages and abilities. I always encourage students to get to know and honour their bodies, to concentrate mindfully on what is happening on their mat whilst working at their own ability and most of all to celebrate their individuality.
In March 2022 we relocated to Norfolk from Surrey from where I now teach weekly Yin and Yang Yoga in Stoke Holy Cross, Porringland and Norwich, as well as corporate wellness classes online. From our home in the beautiful Norfolk countryside I run small, personal, intimate, wellbeing retreats and offer private yoga, IFS and Hypnotherapy sessions in person.
Beyond yoga, my greatest passions are travel and dance—joys I love sharing with my students. Since 2009, *Yoga Orchid* has offered exclusive yoga holidays and weekend retreats in stunning locations across England, Ireland, Morocco, Greece, South Africa, Sri Lanka, and Goa. While I adore dancing, I’ve never been one to dance in step! This is why I fell in love with Chakradance and trained as a certified Chakradance facilitator.Chakradance is a free-flowing, healing movement practice – a meditative dance – designed to rebalance the chakras, bringing them into a vibrant and healthy state. This expressive dance helps release energetic and emotional blockages, allowing us to reconnect with our true selves and reignite our passion for life.
My unique teaching style unites student and teacher in an atmosphere of fun and wellbeing, allowing them to explore the relationships between the body, breath and stillness in their yoga. I teach ‘authentic’ Yin Yoga with soft Yang flows and guided meditations.
Yoga and holistic alternative therapies can be very helpful to awaken, heal and restore the body. What to change your life? Contact me, to invest in your holistic wellness.
Join me on your yoga mat and ‘Stretch into Stillness and Health’.
Shanti Om.
“Regina is a truly inspiring yoga teacher – a true Yogi in every sense. Her classes and workshops are magical. Leave your drama at the door and immerse yourself in your practice”. ~Mandy
Yoga in Norwich
31 March – 9 June & 30 June – 18 August 2025
Investment in your wellbeing: £96 (8 classes) or £15 drop-in fee
Monday Yoga in Stoke Holy Cross
9.30 – 11.00 AM and 18.30 – 19.45 PM
at our beautiful new tranquil Chandelier Studio
at Cherry Blossom Barn, Valley Farm Lane, NR14 8RE
Early Saturday Morning Yoga and Once a Month Chakra Dance classes
to start soon. Please express your interest by sending me an email
Click the green button below to pay and reserve your space. Choose the family and friends payment option
Online Yoga for Insight Yoga Institute
Generosity infused into Daily Life – Sunday 7 September
3.00 -4.00 pm GMT
Link to book will follow soon
Yin Yoga and Mindfulness or Yin Yoga and the Chakras Video Course
Buy 8 On Demand pre-recordings – unlimited access – 90 minute classes
