Namaste… Welcome to Yoga Orchid

My name is Regina Kerschbaumer. I am a holistic wellbeing expert with nearly four decades of body work experience. I am the founder of Yoga Orchid, a yoga, meditation and mindfulness teacher, a practicing Bowen and IFS Therapist as well as a Hypnotherapist.

With me…it’s personal!

My passion towards helping others has driven me to where I am today. I have a holistic approach, focusing on Mind, Body and Spirit and together we will achieve great results.

I am a highly qualified Senior Yoga Teacher (SYT), endorsed by Sarah Powers of the Insight Yoga Institute with many years of extensive training and experience. My classes are suitable for people of all levels, ages and abilities. I always encourage students to get to know and honour their bodies, to concentrate mindfully on what is happening on their mat whilst working at their own ability and most of all to celebrate their individuality.

In March 2022 we relocated to Norfolk from Surrey from where I now teach weekly Yin and Yang Yoga  in Stoke Holy Cross, Porringland and Norwich, as well as corporate wellness classes online. From our home in the beautiful Norfolk countryside I run small, personal, intimate, wellbeing retreats and offer private yoga, IFS and Hypnotherapy sessions in person.

Beyond yoga, my greatest passions are travel and dance—joys I love sharing with my students. Since 2009, *Yoga Orchid* has offered exclusive yoga holidays and weekend retreats in stunning locations across England, Ireland, Morocco, Greece, South Africa, Sri Lanka, and Goa. While I adore dancing, I’ve never been one to dance in step! This is why I fell in love with Chakradance and trained as a certified Chakradance facilitator.Chakradance is a free-flowing, healing movement practice – a meditative dance –  designed to rebalance the chakras, bringing them into a vibrant and healthy state. This expressive dance helps release energetic and emotional blockages, allowing us to reconnect with our true selves and reignite our passion for life.

My unique teaching style unites student and teacher in an atmosphere of fun and wellbeing, allowing them to explore the relationships between the body, breath and stillness in their yoga. I teach ‘authentic’ Yin Yoga with soft Yang flows and guided meditations.

Yoga and holistic alternative therapies can be very helpful to awaken, heal and restore the body. What to change your life? Contact me, to invest in your holistic wellness.

Join me on your yoga mat and ‘Stretch into Stillness and Health’. 

Shanti Om.

“Regina is a truly inspiring yoga teacher – a true Yogi in every sense.  Her classes and workshops are magical. Leave your drama at the door and immerse yourself in your practice”. ~Mandy