Yin Yoga Workshops
Yin Yoga with Hypnosis
Join me on for the ultimate relaxing workshops and invest in your physical and mental health and wellbeing.
Rejuvenating and relaxing Yin yoga to nourish, stimulate and balance physical, emotional and energetic systems combined with Hypnotherapy.
Yin Yoga works the deeper levels of the body: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. The long held, passive nature of the Yin postures enable the release of tightness within the joints, but also for a deeper journey to unfold into the meditative aspects of yoga – a bridge to living life mindfully.
Our subconscious mind is more open and receptive to suggestions that are given during deep relaxation. We will use the Hypnosis during Savasana to overwrite old, ill-serving paradigms that exist in the deeper layers of your mind. We will use hypnosis to positively program your mind, to empower yourself and to open yourself to the abundance of life.
Two hours Yin Yoga with Hypnosis will be streamed on studio Be (via Zoom) from my home to yours.
Suitable for yoga practitioners of any level. For students and teachers who would like to gain a deeper understanding of the principles of Yin Yoga.
2 January 2021
Yin Yoga Master Class on studio Be
Yin Yoga and Gratitude with Hypnosis – A New Year a New You
Join me for 90 min of deep, relaxing and rejuvenating Yin Yoga while we reflect on the past year, using this opportunity of contemplation on what went well in 2020 for a positive start to 2021…
“Gratitude is such a simple way to access appreciation in your life. It can switch the mundane to the magical. To be grateful for all – good and bad – helps to unlock the heart. Cultivating gratitude increases well being, happiness, energy, optimism and empathy.”
The workshop will end with a 30 min relaxing Hypnosis session – New Year New You. Release negativity, open the door to your true magical potential as you start 2021 with a grateful heart.
Let gratitude be the stepping stones of your journey into 2021…
Investment: $30 (about £23) streamed on studioBE – payment link: Click here to register and reserve your space.