Yin Yoga Workshops
Yin Yoga with Hypnosis
Join me on for the ultimate relaxing workshops and invest in your physical and mental health and wellbeing.
Rejuvenating and relaxing Yin yoga to nourish, stimulate and balance physical, emotional and energetic systems combined with Hypnotherapy.
Yin Yoga works the deeper levels of the body: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. The long held, passive nature of the Yin postures enable the release of tightness within the joints, but also for a deeper journey to unfold into the meditative aspects of yoga – a bridge to living life mindfully.
Our subconscious mind is more open and receptive to suggestions that are given during deep relaxation. We will use the Hypnosis during Savasana to overwrite old, ill-serving paradigms that exist in the deeper layers of your mind. We will use hypnosis to positively program your mind, to empower yourself and to open yourself to the abundance of life.
Two hours Yin Yoga with Hypnosis will be streamed on studio Be (via Zoom) from my home to yours.
Suitable for yoga practitioners of any level. For students and teachers who would like to gain a deeper understanding of the principles of Yin Yoga.
27 February 2021
Yin Yoga Master Class on studio Be
Yin Yoga and Gratitude with Hypnosis – ‘Be Love’
Join me for 90 min of deep, relaxing and rejuvenating Yin Yoga and set your heart free in the month of LOVE and fall head over heels in love with yourself.
Yin Yoga & Hypnosis – the ultimate Saturday chill-out!
27 February from 2.00 – 4.30 PM GMT (9.00 – 11.30 AM EST)
Once we learn to truly love ourselves – with compassion for self – we can start to give and receive love unconditionally, without judgement and expectations. Find that place deep inside your heart where you can ‘Be love’…❤️
Join me for a two and a half hour workshop – Yin Yoga to create space in the chest and to active the heart meridians. During savasana we will relax into the deeper healthier states of mind with Hypnosis session to ‘Let Love In’.
Investment: $35 streamed on studioBE – payment link: Click here to register and reserve your space. The recording will be available for 6 weeks for you to repeat and to catch up with if you missed the workshop.