An afternoon of relaxing Yin Yoga and Chakra Meditation with Regina (+3hr CPD) Balance the seven chakras with yoga postures, sound vibration chanting and meditations. During this workshop you will...

The element of Earth relates to late summer – a time to cleanse and support our Stomach and Spleen Meridians. The Earth is the balance of the yin and yang,...

29 June Summer Rejuvenation Workshop Fire is the element for the early summer season. This is the season of activity, warmth, movement, growth and relationship. 3 hours of Yin Yoga...